Looking to reach your goals but uncomfortable in a group setting? Training for a specific sport or event? Looking to get some extra help on a certain movement? Personal training can be tailored to your fitness needs! We offer personal training at many times throughout the day.

 

Whether you're looking to work on technique, gain strength, improve mobility or just get more comfortable with different movements, personal training is a great way to spend extra quality time!

Contact Us

Street:
261 Elm Street

Milford, NH 03055
Phone:

603-213-5945
Email:

info@crossfitsouhegan.com

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CrossFit Souhegan

BETTER THAN YESTERDAY

Live closer to Nashua, NH? Check out our second location, 

CrossFit Nashua!