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Sarah’s fitness career started in 2010 when she first tried CrossFit. She never really enjoyed working out in a typical gym, but she knew from day one of CrossFit that it would become a major part of her life. Within seven months of trying CrossFit, she became certified and starting coaching at CrossFit Nashua. Since then, Sarah has obtained additional certifications in Crossfit, MovNat, and USAW. Sarah is also certified in CrossFit Kids, which she used to help show children and teens that fitness is a fun tool for a healthy life.

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Sarah believes that everyone should always be “moving” from the very young to the elderly. That’s what drew her to CrossFit so much — the ability to scale for every walk of life. Sarah works well with all types of people from competitive athletes to those who have never set foot in a gym.