Sarah Fasciani

Owner/Coach

Sarah’s fitness career started in 2010 when she first tried CrossFit. She never really enjoyed working out in a typical gym, but she knew from day one of trying CrossFit that this was something she wanted to be a part of. Within seven months of first trying CrossFit she went to get certified to start coaching at CrossFit Nashua. Since then she has attained more certifications through CrossFit, along with MovNat, and the USAW. Sarah also is certified in CrossFit Kids, which she used to help show children and teens that fitness is a fun and a great tool for a healthy life.

Sarah believes that everyone should always be “moving” from the very young to the elderly, that’s what drew her to CrossFit so much — the ability to scale for every walk of life. Sarah works well with all types of people from competitive athletes, to people who are extremely out of shape.

Certifications:

  • CrossFit Level 2 Certified

  • CrossFit Level 1 Certified

  • CrossFit Kids Certified

  • CrossFit Mobility Certified

  • CrossFit Endurance Certified

  • CrossFit Football Certified

  • MovNat Level 1 Certified

  • MovNat Level 2 Certified

  • USAW Level 1 Certified

  • CPR and First Aid Certified

261 Elm Street

Milford, NH 03055
603-213-5945

info@crossfitsouhegan.com

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