170617 – Sat WODs
In Teams of 3, 18min AMRAP: 30 Snatches (75/55) 25 Snatches (95/65) 20 Snatches (135/85) 15 Snatches (165/105) 10 Snatches (185/125) 5 Snatches (205/145) MAX Snatches (225/155) *After each set of snatches, perform 30 Burpees Over Bar Scaled: 15 Snatches (60% of Average 1RM) 30 Burpees Over Bar