171105- WOD In teams of 2:At 0:00- 1 Mile run togetherAt 10:00- 14min AMRAP, alternating athletes each min7 Deadlifts (245/165)Max Burpees Over Bar*Score is Mile run time minus 1 second for each burpee over bar
In teams of 2:At 0:00- 1 Mile run togetherAt 10:00- 14min AMRAP, alternating athletes each min7 Deadlifts (245/165)Max Burpees Over Bar*Score is Mile run time minus 1 second for each burpee over bar