180210 - Sat WOD
In Teams of 3-
12 minute AMRAP, Rest 6 minutes, 6 minute AMRAP
20 Front Squats (95/65)
10 Burpees Over Bar
*While Max Cal Row
In Teams of 3-
12 minute AMRAP, Rest 6 minutes, 6 minute AMRAP
20 Front Squats (95/65)
10 Burpees Over Bar
*While Max Cal Row