180609- WOD

June 9, 2018

It’s teams of 3
1200M run together
40 Dball Cleans
40 Cal Row
800M run together
30 Dball Cleans
30 Cal Row
400M run together
20 Dball Cleans
20 Cal Row
200M run together
10 Dball Cleans
10 Cal Row
*Bike and Dball reps can be completed simultaneously. 

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Milford, NH 03055


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