180825 - “Sat WOD”

August 24, 2018

In teams of 2:

 

30 DBall Cleans (100/80)

6 Rope Climbs

30 O/H Squats (135/95)

-3 Min Rest-

20 DBall Cleans (100/80)

4 Rope Climbs

20 O/H Squats (135/95)

-2 Min Rest-

10 DBall Cleans (100/80)

2 Rope Climbs

10 O/H Squats (135/95)

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