181020- Saturday WOD

October 20, 2018

 In Teams of 2

30 O/H Squats (95/65)

10 Ring Muscle-ups

25 O/H Squats (115/80)

10 Ring Muscle-ups

20 O/H Squats (135/95)

10 Ring Muscle-ups

15 O/H Squats (155/105)

10 Ring Muscle-ups

10 O/H Squats (175/115)

10 Ring Muscle-ups

 

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