181208 - Sat WOD

December 8, 2018

 

In Teams of 2, for time

60 Dumbbell Squat Snatch (50/35)

10 Bar MU

50 Dumbbell Squat Snatch (50/35)

10 Bar MU

40 Dumbbell Squat Snatch (50/35)

10 Bar MU

30 Dumbbell Squat Snatch (50/35)

10 Bar MU

20 Dumbbell Squat Snatch (50/35)

10 Bar MU

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 28, 2020

February 27, 2020

February 25, 2020

February 22, 2020

February 21, 2020

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic

Street:
261 Elm Street

Milford, NH 03055
Phone:

603-213-5945
Email:

info@crossfitsouhegan.com

  • Facebook Social Icon
  • Instagram Social Icon

CrossFit Souhegan

BETTER THAN YESTERDAY

Live closer to Nashua, NH? Check out our second location, 

CrossFit Nashua!