190413 - “Sat WOD”

April 13, 2019

20 min AMRAP

In teams of 2, Scored as 2 WODs, switching WODs every time an athlete runs 400M

WOD #1

10 KB Swings

10 Burpees

10 Box Jumps (24”/20”)

WOD #2

Max Meters Ran

 

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