190622- “Saturday WOD”

In teams of 2, 1 round for time 1200m sandbag carry (75/50) 60 dball Cleans (100/80) 60 ring dips 800m sandbag carry 40 dball Cleans 40 ring dips 400m sandbag carry 20 dball Cleans 20 ring dips *1 sandbag per team- run together, share the bag as you want, split reps however- 1 person working at a time.

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