191214 - Sat WOD

December 14, 2019


(Compare to 181222)


In Teams of 2, 20min AMRAP
15 Deadlift (225/155)
10 Burpee Over Bar
10 Cal Row
Athlete #1 performs a full round, then athlete #2 performs a full round.
 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

September 26, 2020

September 24, 2020

September 23, 2020

September 22, 2020

September 21, 2020

September 20, 2020

September 19, 2020

September 17, 2020

September 16, 2020

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic

261 Elm Street

Milford, NH 03055
603-213-5945

info@crossfitsouhegan.com

  • Facebook
  • Instagram
  • YouTube

Primal athleticS

HOME OF CROSSFIT SOUHEGAN

Live closer to Nashua, NH? Check out our second location, 

CrossFit Nashua!