200208 - Sat WOD

February 8, 2020


In Teams of 2 - 10 Rounds for time +200Cal Row
Partner A Performs:
15 Wallball Shots
10 T2B
5 Box Jumps (30”/24”)
While Partner B performs Max Cal Row.
*Switch when partner A is complete.


 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

August 12, 2020

August 11, 2020

August 7, 2020

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic

261 Elm Street

Milford, NH 03055
603-213-5945

info@crossfitsouhegan.com

  • Facebook
  • Instagram
  • YouTube

Primal athleticS

HOME OF CROSSFIT SOUHEGAN

Live closer to Nashua, NH? Check out our second location, 

CrossFit Nashua!