200513- “Catch 22”

May 13, 2020

 

All options
AMRAP 22
30 air squats
30 sit-ups
100m weighted farmer carry
(DB/KB/Rock/Dball/Sandbag/Duffelbag/etc.)
:30 side plank left
:30 side plank right

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

May 22, 2020

May 15, 2020

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic

Street:
261 Elm Street

Milford, NH 03055
Phone:

603-213-5945
Email:

info@crossfitsouhegan.com

  • Facebook Social Icon
  • Instagram Social Icon

CrossFit Souhegan

BETTER THAN YESTERDAY

Live closer to Nashua, NH? Check out our second location, 

CrossFit Nashua!