200718 - “Back ’n' Forth”

In Teams of 2: You go, I go format Rx: 8 T2Bs 10 WBs (20/15) 12 KB SDHPs (53/35) Scaled: 8 Leg Raises 10 Air Squats 12 KB SDHPs (25/20) Sport: 8 T2Bs 10 WBs (20/15) 12 KB SDHPs (70/53)

Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic

261 Elm Street

Milford, NH 03055
603-213-5945

info@crossfitsouhegan.com

  • Facebook
  • Instagram
  • YouTube

Primal athleticS

HOME OF CROSSFIT SOUHEGAN

Live closer to Nashua, NH? Check out our second location, 

CrossFit Nashua!