Primal​ athleticS

10 Ways To Hold Yourself Accountable

4 Things to Consider When Searching for “CrossFit Gyms Near Me”

Understanding And Managing Stress

“Strive for progress, not perfection”

Open Series finale

Open Series; Presence and Control

In the open series

Fail Forward

HOW TO SET A SUCCESSFUL NEW YEAR’S RESOLUTION

Should You Be Counting Macros?

3 Ways to Stop The Cycle Of Emotional Eating

8 Ways to improve Immune system

6 Shake Recipes To Fill You Up and Keep You Satisfied

How to Plan Your Meals Around Your Workouts

When Whey is Getting in the Way: A Guide to Whey Intolerances

Train less to train more.

JOIN THE #800gCHALLENGE®

Words are powerful… use that power

7 Obstacles that might stop you from achieving your New Years resolution.

Bracing Your Core: The Do’s and Don’ts of Wearing a Lifting Belt

“CrossFit is WAY too expensive”

Coach’s Tips: How to Eat Healthy During the Summer

Are you overpaying for group fitness classes?

5 Reasons to Workout at High Intensity

Why do personal training/extra programming?

5 Health Benefits of Strength Training

5 Surprising Health Facts About Not Sleeping Enough

In response to Jillian Michaels’ “The Good and Bad of CrossFit”

Why you should sign up for the 2019 Open…Both of them.

4 Pillars of Health

Reasons Gym XYZ offers “X-Fit” for way less…and Reasons Not to Take the Bait

Scaling: What's best for your fitness

Nothing works unless you do; why goal setting is important

Top 5 CrossFit Shoes